24 Hour Gym in Benfleet, Essex
Train when it suits you. A fully equipped 24/7 weights and conditioning gym built for real people — beginners, experienced lifters and fighters alike.
Join Now – £30 PCM Contact UsWhy Train at Training Grounds
Train Anytime
24/7 access means no rushing, no excuses — early mornings or late nights.
Secure Entry
Key safe entry allows you to train independently, safely and stress-free.
Serious Equipment
Free weights, machines and functional space for strength & conditioning.
No Ego Gym
A welcoming, respectful environment for all ages and experience levels.
Membership
£30 / month
✔ 24/7 Gym Access
✔ No Long Contracts
✔ Strength & Conditioning Equipment
Get Started Today
What Members Say
“Best gym in Benfleet — open all hours with a proper training atmosphere.”
“Perfect for my shifts. No pressure, just solid training.”
“Friendly, clean, and serious equipment. Exactly what I wanted.”