Benfleet Muay Thai • New Adult Course

6 Week
Beginners
Course

Never tried Muay Thai before? This course has been designed specifically for complete beginners. You'll learn the fundamentals step-by-step alongside other people who are starting from the same place.
STARTS
Wed 2 September TIME
6:00 – 7:00pm DURATION
6 Weeks PRICE
£59 Complete Course
Try Muay Thai without the commitment.

There is no membership contract and no obligation to continue once the six weeks are finished. Complete the course, see how you get on and then decide if Muay Thai is for you.

Your 6 Week Journey
1

Move & Attack

WED 2 SEPTEMBER • 6–7PM

Stance, guard, footwork and the fundamentals of punches, kicks and knees.

2

Attack & Defend

WED 9 SEPTEMBER • 6–7PM

Build your attacks while learning blocks, parries, checks and simple defence.

3

Move, Attack & Defend

WED 16 SEPTEMBER • 6–7PM

Start bringing movement, attack and defence together naturally.

4

Combine & Counter

WED 23 SEPTEMBER • 6–7PM

Link techniques into combinations and learn simple counters.

5

Timing & Distance

WED 30 SEPTEMBER • 6–7PM

Understand range, timing and when to attack, defend or reposition.

6

Put It Into Practice

WED 7 OCTOBER • 6–7PM

Bring everything together through padwork and controlled partner drills.

Book Your Place

Six one-hour sessions for complete beginners. Pay once and your place is reserved for the full course.

£59
Pay Online — £59 Pay By Bank Transfer
Limited places available • Benfleet Muay Thai • Unit 2, Green Road, Benfleet, Essex SS7 5JT